Burnout Prevention
You will move through 8 self-directed modules on your own time. Each module will leave you 1-2 short assignments that will help you gradually build an individualized burnout prevention plan.
Terms and Conditions of the Participant Agreement
Burnout Prevention Course Description
Burnout Prevention Course Objectives
Introduction
Statistics
What is Burnout?
Signs and Symptoms of Burnout
The Negative Effects of Burnout
Assignment 1
Work-Related Stressors
Assignment 2A
Personal Stressors
Assignment 2B
Time Drains
Assignment 3A
So what now?
Assignment 3B
The 4 Ds
Assignment 4A
Creating a Plan to Reduce Stressors
Assignment 4B
Adding Joy
Assignment 5A
Adding Rest
Assignment 5B